Chickpea Flour, Organic - 1kg

$11.90

(Incl. GST)

Description
Nutrition Information
Uses
Reviews
Questions

Also known as garbanzo bean flour or besan, chickpea flour is a pulse flour made from ground chickpeas. It is a staple ingredient in Indian, Pakistani, Nepali and Bangladeshi cuisines.

Why use it?

Although chickpea flour is higher in fat than most flours, it’s also gluten-free and adds a rich, moist consistency to baked goods. It's also high in protein, iron and fibre.

NUTRITION INFORMATION
Serving Size: 100g
Energy (kj)	1619
Protein (g)	22.4
Fat (g)	6.7
-saturated (g)	0.7
Carbohydrate (g)	57.8
-sugars (g)	10.9
Dietary fibre (g)	10.8
Sodium (mcg)	64

How To Use Chickpea Flour

Chickpea flour is very versatile and has a subtle flavor, which makes it great for cooking savory dishes as well as for baking sweet desserts.
Great as a batter, a tasty thickener in soups, or a binding agent for fritters and meatballs.