Chia Seeds - Organic

Rated 5.0 out of 5
1 Review
(Incl. GST)


  • Description
  • Nutrition Information
  • Reviews
  • Questions

​Chia is a species of flowering plant from the mint family, native to Mexico and Guatemala. When soaked, the seeds absorb up to 12 times their weight in liquid. This makes them mucilaginous and gel-like - and very easy to digest! 

Chia seeds are a concentrated plant source of the essential Omega-3 fatty acid, alpha-linolenic acid (ALA). They are also high in B vitamins thiamine and niacin, and a range of dietary minerals including calcium and zinc.
They are an excellent source of carbohydrates and fibre. Best of all, their mucilaginous form aids digestion and elimination.

Serving Size 10g

per Serving
per 100g
Energy (kj) 218 2177
Protein (g) 1.9 19.0
Fat, Total (g) 3.2 32.0
- Saturated (g) 0.3 2.5
Carbohydrate (g) 4.1 40.5
- Sugars (g) 0.0 0.0
Sodium (mg) 2 19


average rating 5.0 out of 5
Based on 1 review
  • 5 Stars
    1 Review
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
1 Review
Rated 5 out of 5
Review posted

5 Stars

Another great bargain from PureNature. Happy with this product and it also came with a safe and secure packaging. Certainly coming here again for organic things since PureNature seems legitimate.

Was this helpful?