The fresh woodsy aroma of Spruce brings to mind the Christmas season, and has a wonderful grounding and tonic effect. Spruce is used for respiratory and musculoskeletal complaints and is highly recommended to help restore after stress.
Nature/Essence – Expansive & Restorative
Spruce penetrates deeply to ease aching muscles and joints, and to clear lung or bronchial congestion and tightness. It aids immune defences and helps restore healthy respiratory function. Great in a massage oil, chest rub or inhalation. In general Spruce is a lovely tonic to revive a fatigued body and mind.
Wonderful to restore after stressful times and mental exhaustion. Spruce helps gently centre the mind, restoring a sense of connection and calm.
Spruce is the perfect addition in Christmas diffuser blends to get into the festive spirit and create a calm and open atmosphere. It also helps purify the air to protect against airborne bugs.