MCT Oil - Food Grade

I am trying this new. Taste is neutral almost tasteless.

Have been experimenting with it for sauteing food, dressings etc.

I mixed it with some olive oil in a frying pan and used it to cook a one-pan breakfast. I sauteed cold, cooked, kumara, bacon, pure pork sausage (cut into bits no added stuff)), and mushrooms, along with some garlic powder. When it was nearly cooked I scooched it to the sides of the pan and added an egg in the middle. Once that was cooked I added chopped uncooked tomatoes and a little salt & pepper, then ate it straight from the pan. Delicious, with no aftertaste = nearly inhaled it :-D

Coconut makes me nauseous so this oil is fantastic for me. It has a mellow taste - slightly nutty perhaps - I quite like it and can eat it off the spoon straight as It is a very light oil and very palatable. I add it to all sorts of things - smoothies and vinaigrette etc. I did try cooking with it but the lack of taste made the kumara chips I baked in the oven rather bland. I am definitely ordering more! I started taking it as I have a head injury and read the oil crosses the blood brain barrier so helps the brain directly with energy. Its too early to tell if its really helping but I'll continue to take it. It is supposed to have lots of other health benefits too (weight loss, epilepsy, autism, Alzheimer's, yeast issues, heart disease etc).

A really good version of MCT oil. I use for keto and it has a really mild taste. Recommend!

I used this for salad. Just add a few drops with salt and pepper each time. It does not have any strange taste or smell. Still too soon to see the health benefit.