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Another good oil
Good for vinaigrette or in home-made hummus. Rotating this and hemp, flax or olive for variety.
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MCT Oil - Food Grade
Rated 5.0 out of 5
$8.90 (Incl. GST)
- Description
- Nutrition Information
- Uses
- Reviews
| Common name | MCT Oil |
| Full name | Medium Chain Triglycerides |
| Plant parts used | Palm kernel |
| Extraction method | Mechanical pressure screw pressing then highly refined |
| Region of origin | Malaysia |
| Flavour | None |
| Cuisines | Any |
| Suitable for heating | Yes |
| Caprylic Acid (C8) | 60% (approx) |
| Capric Acid (C10) | 40% (approx) |
MCT Oil
Medium-chain triglycerides (MCTs) are fats with a shorter chain length, which means they are easily broken down and used by the body as energy. This makes them great for people with malabsorption problems.Studies have also shown MCTs can actually contribute to weight loss by increasing satiety and raising metabolic rate.
Good for:
- Weightloss: As a ketogenic fat, MCTs allow you to increase the amount of carbs you eat whilst keeping your body in a fat-burning state (ketosis).
- Thermogenesis: MCTs suppress fat deposition by boosting metabolic rate
- Satiety: Studies have shown that rats fed on MCTs ate less and gained less weight
- Hormonal regulation: MCTs may help preserve insulin sensitivity in those with type 2 diabetes
Serving Size 2 tsp (10g)
| Average per Serving |
Average per 100g |
|
|---|---|---|
| Energy (kj) | 376 | 3766 |
| Protein (g) | 0.0 | 0.0 |
| Fat, Total (g) | 10.0 | 100.0 |
| - Saturated (g) | 10.0 | 100.0 |
| Carbohydrate (g) | 0.0 | 0.0 |
| - Sugars (g) | 0.0 | 0.0 |
| Sodium (mg) | 0.0 | 0.0 |
How to use:
- MCT oil has almost no taste or smell, so can be easily added to smoothies or beverages.
- High smoke point means it's great for frying, sauteing or barbequeing
Based on 6 reviews
100%
of reviewers would recommend this product to a friend
6 Reviews
Good product at a good price
Does not cause gut distress, well not in me anyway and my gut microbiota is like a canary in a coal mine. Did keto for 4 years until my gut said "enough". Have had a year out, now practicing more moderation with more healthier carb choices, and I've reintroduced MCT (more recently pure nature brand) into my morning coffee. So far so good, no gut distress, cramps or diarrhea, whereas I tried a sports performance brand a few weeks ago for some days and BOOM! (LITERALLY, folks. Literally) anyway I digress. A good tasting MCT for that sustaining fuel up in the morning coffee.
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Love love love
Brought a small bottle to try, in bulletproof coffee. Taste's so good you can have it straight off a spoon. Very mild, slightly nutty taste. Not greasy and sickly like coconut oil.Enjoying my morning kick and will be buying a big bottle soon! Also delish on salads.
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Great quality, affordable prices
Very pleased with my first order. (First purchase from pure nature and also mct oil). The quality is excellent and the trade went smoothly with quick delivery.
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Great oil
Excellent for bulletproof coffee
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