Description
A clear, golden oil with a slightly nutty flavour, flaxseed oil is an excellent plant source of Omega 3, 6 and 9. Our flaxseed oil is sourced from New Zealand, certified organic and free of toxic residues.
Good for:
- Brain function: Omega 3 is essential for cell membrane health, supporting mood, cognitive function, concentration and memory.
- Energy: Aids endurance and recovery
- Cardiovascular health: Omega 3 supports healthy cholesterol levels, blood pressure and blood vessel integrity
- Skin, hair and nails: A blend of essential fatty acids moisturise the body from the inside out
How to use:
- Nutritional supplement: Take directly from the spoon
- Dressing: Drizzle over salads, fruits or vegetables
- Stir into smoothies, porridge, yoghurt or fruit
- Mix into butter for spreading